When you age you start buying more Sympathy cards than Birthday cards. The past 5 years I have said goodbye more than I have said hello. Most to the natural order of life, old age. Some were to young. I am secure in my my faith in knowing that I will be saying hello to my family again. There are certain days, certain holidays that are a little rough.
I am going to spend Thanksgiving with my sister’s family.
I remain vigilant in staying COVID-19 free.
Yes, like many I have been seeing a therapist for grief and loss. For a year and a half and it has been amazing. I highly recommend it but do your research. I am just so fortunate that her focus has not been on telling me what to do but to give me tools.
To quote one of my favorite artist/singers, It’s not that I’m so messed up, only a professional can help me... It’s that I’m worthy of an unbiased, safe, and productive opportunity to process my experience." Summer Osborne
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